Category Archives: Goal Setting

Are You Failing to Prioritize Your Tasks?
avatar

Even if you successfully get into the habit of limiting yourself to a less than 10 items in your daily to-do list, you’re probably going to run into some obstacles along the way. For one, you may find that the … Continue reading

Posted in Goal Setting, Productivity, Time Management | Tagged , , , , | Leave a comment

Are you ready to bring on the pain?
avatar

Most of us spend our lives in avoidance of pain. It’s not surprising; researchers have shown that the drive to escape pain is greater than the drive to experience pleasure. All things being equal, if we’re not hurting bad enough, … Continue reading

Posted in Goal Setting | Tagged , , , , , , | 1 Comment

Avoid Procrastination Through Proper Goal Evaluation
avatar

So many people know what they need to do to achieve their goals, but they don’t do it. “I’ll start my diet… tomorrow.” “I’ll make those calls… on Monday.” “I’ll go exercise… later.” What is the problem? It’s simple: Procrastination. … Continue reading

Posted in Goal Setting | Tagged , | 2 Comments

The Comfort Zone
avatar

While speaking earlier this month at the Woodstock SOHO meeting, Kellina Rizzo, co-chair and owner of Heartfelt Wellness, shared the following poem. After some research I find the poem is somewhat popular but no one seems to know the original author. One … Continue reading

Posted in Goal Setting | Leave a comment

Top 10 articles, tools, and videos for success
avatar

Taking my queues from David Letterman, I thought a good way to send out 2011 was with a quick recap of the most popular articles, tools, and video tips I shared last year. Here they are: 10. Taking Care of … Continue reading

Posted in Goal Setting, Guilt-Free Tips, Mindset, Productivity, Selfcare, Time Management | Leave a comment

Goal-Setting for the New Year : How to Set Your Business Up for Success
avatar

Listen in to a 30-minute teleclass on what you need to know about setting effective goals that are more likely to be accomplished for your small business in the New Year. About the Panel: Catherine Morgan is a Transition and … Continue reading

Posted in Announcements, Goal Setting | 1 Comment

Quick video tip to establishing priorities
avatar

This week’s tip comes from Step 5 of my Guilt-Free RESULTS system.   Establishing priorities is an important step in accomplishing your goals. It is critical that you get a crystal clear vision on what YOU want to achieve. Without … Continue reading

Posted in Goal Setting, Guilt-Free Tips | 1 Comment

30-Days to Success Quick Start Teleconference
avatar

New to the Best Summer Ever 30 Day Business Challenge?    Haven’t yet registered and want to know more about the challenge and what’s included?   Join Victoria Cook, The Guilt-Free Coach, for a complimentary 30 Days to Success Quick … Continue reading

Posted in Goal Setting | Leave a comment

Business Coach Offers Free Summer Goal Setting Challenge to Professional Women
avatar

Chicago area business coach Victoria Cook of The Guilt Free Coach is offering a goal setting challenge to women entrepreneurs and business owners nationwide.  Participation is free, and the program is open to anyone interested in receiving expert guidance for … Continue reading

Posted in Goal Setting | Leave a comment